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Everyday Frustrations and Tips to Stay Positive

Writer's picture: Sancia RebelloSancia Rebello

Updated: Dec 10, 2024

Ever felt like you were starring in your own reality show while trying to navigate a new city? Cue the dramatic music!




Moving to a new country, especially as a student, can feel like the adventure of a lifetime at first—new places, new people, and a whirlwind of excitement. But let's be real: once the honeymoon phase wears off, the reality of settling in can hit hard. It’s not all maple syrup and Tim Hortons; there are moments when everything feels overwhelming. But hey, that’s normal. The good news? There are ways to get through it while keeping your head high and your heart light.


Stay Busy with Activities

Toronto is bursting with life, and there’s always something to do. Feeling bored or lonely? Dive into the city’s vibrant culture:

  • Follow Local Pages: Instagram accounts like @todotoronto are a treasure trove for finding events, festivals, and activities. From food pop-ups to art exhibits, they’ve got you covered.

  • Free Fun: No budget? No problem! Toronto offers a ton of free activities—visit parks, explore museums with free entry days, or simply stroll along Harbourfront.

  • Trails and Parks: High Park, Don Valley Trails, and Trinity Bellwoods are perfect spots to recharge, whether you're into hiking, picnics, or just soaking up some nature.


Navigating Everyday Challenges

Transit Troubles

Let’s talk about the TTC (Toronto Transit Commission). It can be a blessing and a curse. Yes, the trains, buses, and streetcars can get you almost anywhere in the city, but:


The Importance of Connections

  • Friends and Family Calls: Staying in touch with loved ones can feel like a chore sometimes, especially with time zone differences, but a 20-minute chat can lift your spirits more than you’d think.

  • Meet New People: Attend campus events, join clubs, or explore student-friendly spaces like Kensington Market. Building a community here can make all the difference.


Roommate Realities

Having roommates is a rite of passage for most students, and the experience can go either way:

  • If you’re lucky, you’ll make a lifelong friend. If not, remember to set boundaries. This is your home too, and you deserve to feel comfortable.



  • If issues arise, talk it out early. Don’t let frustrations build up—it’s better to resolve conflicts before they escalate.


Seasonal Struggles

Winter Blues

Let’s face it: Canadian winters can be brutal, both physically and emotionally. When the sun sets at 4 PM and the icy wind makes you question your life choices, it’s easy to feel down.

  • Sunlight is Your Best Friend: Try to get outside during the day to soak up whatever daylight you can. Vitamin D supplements can help too.

  • Embrace the Lights: Once the sun sets, Toronto comes alive with magical lights—winter festivals, illuminated art displays, and cozy cafés.




Summer Joys

Make the most of the summer months! Bask in the warmth, visit Toronto Islands, and enjoy the countless outdoor events that pop up across the city.


Finding Home Away from Home

Toronto celebrates its diversity with countless international festivals and cultural events. From Diwali celebrations to Lunar New Year parades, these events can make you feel connected to your roots. Check out community centers or online groups for updates on upcoming festivities.


Stay Focused on Your Goals

Co-op and Career Prep

The stress of an approaching co-op term or internship hunt is real. Here’s how to stay ahead:

  • Listen to Your Teachers: They’ve been there and can offer insights that’ll save you from rookie mistakes.

  • Network, Network, Network: Attend career fairs, join LinkedIn groups, and talk to professionals in your field. Trust me, opportunities often come from the most unexpected connections.

  • Need a guide? Check out my blog on networking for detailed tips.


Bonus Tips for Staying Positive

  • Create a Routine: Structure your days with small goals. A sense of accomplishment—even from simple tasks—can keep you motivated.

  • Practice Gratitude: At the end of the day, jot down three things you’re grateful for. It’s a simple way to shift your mindset.

  • Treat Yourself: Once in a while, splurge on that fancy latte, binge-watch your favorite show, or take yourself out on a solo date.





Surviving a new city isn’t just about getting through—it’s about thriving despite the challenges. Remember, every obstacle is a stepping stone, and you’re stronger than you think. Before you know it, you’ll look back and realize just how far you’ve come.


That’s a wrap for now, fellow adventurers! I hope these tips help you stay positive and keep your spirits high as you navigate the ups and downs of life in Toronto. It’s not always easy, but remember—you’re stronger than you think, and every challenge is an opportunity to grow. If you found this helpful, check out my other posts for more tips, real stories, and encouragement on staying positive through it all.


And don’t forget to follow me on Instagram and Twitter for more updates, relatable moments, and a good laugh to get you through the tough days. Let’s keep pushing forward together—because we’ve got this!




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